Strength + Stretch + Sculpt
Conditioning for dancers
Service Description
Get ready to dance, stretch, and sculpt your way to strong, lean, and more flexible body! This 60 minute all-levels class combines dynamic stretching, strength training, and targeted sculpting exercises to help dancers of all backgrounds improve their performance, and prevent injuries. Whether you're warming up for a rehearsal, audition, show or just looking to tone and stretch, this fun and energetic session will leave you feeling powerful, graceful, and ready to take on anything the dance world spins your way.
Upcoming Sessions
Cancellation Policy
Cancellation up to 7 days prior to class. *I AM VOLUNTARILY PARTICIPATING IN THE PURCHASED ACTIVITY AND I AM PARTICIPATING IN THE ACTIVITY ENTIRELY AT MY OWN RISK. I AM AWARE OF THE RISKS ASSOCIATED WITH PARTICIPATING IN THIS ACTIVITY, WHICH MAY INCLUDE, BUT ARE NOT LIMITED TO : PHYSICAL OR PSYCHOLOGICAL INJURY, PAIN, SUFFERING, ILLNESS, DISFIGUREMENT, TEMPORARY OR PER MANENT DISABILITY (INCLUDING PARALYSIS), ECONOMIC OR EMOTIONAL LOSS, AND DEATH. I UNDERSTAND THAT THESE INJURIES OR OUTCOMES MAY ARISE FROM MY OWN OR OTHERS' NEGLIGENCE, CONDITIONS RELATED TO TRAVEL TO AND FROM THE ACTIVITY, OR FROM CONDITIONS AT THE ACTIVITY LOCATI ON(S). NONETHELESS, I ASSUME ALL RELATED RISKS, BOTH KNOWN AND UNKNOWN TO ME, OF MY PARTICIPATION IN THIS ACTIVITY
Contact Details
Ripley-Grier Studios, 8th Avenue, New York, NY, USA
Contact@thesource.nyc